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LeisureMartini

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Impacts and Implications of Rising Out-of-Pocket Healthcare Expenses
Health and Wellness

Impacts and Implications of Rising Out-of-Pocket Healthcare Expenses

Healthcare has been variable in the United States over the last decade. Even earlier, market complications made costs change. Now, things are especially…

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March 26, 2021
Living in a Constant Battle: 7 Tips for Managing Chronic Pain
Health and Wellness

Living in a Constant Battle: 7 Tips for Managing Chronic Pain

Chronic pain, pain that exceeds 12 weeks, can occur in any part of your body. Living with chronic pain impacts your physical, mental…

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September 1, 2020
Back to Basics: Tips to Get Healthy While Gardening
Health and Wellness

Back to Basics: Tips to Get Healthy While Gardening

You probably remember seeing your grandma in the garden, weeding, trimming shrubs, planting a new flower, or picking vegetables. Maybe you didn't realize…

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August 17, 2020
How to Keep Calm and Capable Through a Car Accident
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How to Keep Calm and Capable Through a Car Accident

If you do find yourself in an accident, there are also practical ways to get through it calmly, so you can move on quickly.

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December 31, 2019
How to Avoid Permanent Damage to Your Posture
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How to Avoid Permanent Damage to Your Posture

It's never too late to make positive changes for your spine and improve your posture.

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December 23, 2019
5 Self-Care Habits That Will Help You Be Your Best Self in 2020
Health and Wellness

5 Self-Care Habits That Will Help You Be Your Best Self in 2020

If your life is too busy and you’re feeling stressed, you’ll need to establish some self-care habits to prioritize your health and well-being.

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December 17, 2019
Is Poor Sleep Affecting Your Health?
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Is Poor Sleep Affecting Your Health?

If you feel perpetually exhausted, you may want to look into the quality of your sleep as much as the quantity and see if there are any deeper concerns to address.

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November 7, 2019
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