What Type of Period Protection is Right for Me?

What Type of Period Protection is Right for Me?

I’m pretty sure whosoever reading this might have a basic idea of what period protection is. Pads, tampons, period underwear, and cups — sometimes also called “feminine hygiene products.” These products are basically designed to absorb or collect the blood and tissues that come out of the vagina during periods. They help you let you go about your normal life during your period, without getting blood on your clothes or sheets. So, if you are reading this blog I am sure you want to know all about period protection. Choosing the best feminine hygiene product for you can be difficult, especially if you’re starting your period for the first time but it can get easy with the right guidelines.

But not to worry guys, we’ve got you covered! There are so many options to choose from, with different shapes, sizes and absorbency levels to wrap your head around. And that’s why, we have made things easy for you. Here is a list of feminine hygiene products that might help you choose the best type of period protection.

Sanitary pads

Image courtesy: Clovia

Ultra-towels, period pads, sanitary napkins – whatever you want to call them, most people have heard of this classic period product. You basically wear them on the inside your regular underwear to catch blood during your period. They are really easy to use, therefore it’s not a surprise that they’re one of the most popular products. Studies also say that 3/4rd women in the world are using sanitary pads. Especially for girls who just started their period, this might be a great and easy choice to start with. If you still confused on how to use a sanitary napkin then here you go: you simply unwrap the pad revealing a soft, absorbent side to wear against your body and a sticky side that keeps the pad fixed in your panties. If your pad has wings you wrap that around the crotch area for a more secured fit. Simple!

If you are looking for some super incredible sanitary pads, which can say goodbye to all your period problems like pad rashes or leakage then do check out Gal Pal Sanitary Pad, recommended by Clovia. With soft cotton feel top layer, long length, wide back, and super absorbency level, they are your best bet during menstruation.

Panty Liners

These are basically designed for daily wear purposes. They are generally worn on your lighter days at the start or end of your period. There are many different liners available so you will be able to find the right absorbency, fit and style for you.

Bella soft classic panty liners come in wide range of varieties offer fresh light liners for people with incredibly light absorbent needs. They are soft, comfortable and ultra-thin so you barely notice you’re wearing anything!


Okay before you freak out, tampons are completely safe and best period protection products. A lot of people have this misconception of tampons being a taboo but trust me, they are a pretty good ratio of women who think tampons are the best protection than any regular sanitary pads. Tampons are inserted into the vagina to soak up menstrual blood during your period. The small, bullet-shaped cotton end absorbs the blood, while the string stays outside of your body so you can easily pull the tampon out when you’re ready to remove and replace it. You should change your tampon every 4-6 hours, although you can safely leave a tampon in for up to 8 hours, although the same is not recommended for hygiene reasons. Pure Organic Tampons are best at absorbing fluid and are actually safe and totally organic. 

Menstrual Cups

Source: Sirona

Fed up buying sanitary pads every month? Thinking to buy something that can last for a longer period of time? Upgrade to these amazing menstrual cups. They are a great alternative to your tampons. Menstrual cups are considered to be a more environmentally friendly option compared to a tampon, as you can reuse them for up to 10 years. However, instead of absorbing blood like a tampon, menstrual cups collect it. They are small, funnel-shaped cups made from flexible rubber or silicone.

Sirona Reusable menstrual cups are designed with great perfection to give a tight fit. Spill-proof & leakage proof design credit goes to its fitting and high-quality silicone which doesn’t lose shape even after hours or days or months of use. After perfectly placing this menstrual cup, you don’t have to worry about the same till the next 12 hours.

Reusable period panties

Yes, you read this right. There are Reusable period panties, that look and feel just like normal underwear. The only difference is that they have a special layer that absorbs blood so you can wear them during your period. With some brands claiming they are just as absorbent as 4 tampons combined, period pants are an all-day solution so you don’t have to worry about changing them. 

If you want some undies that won’t pinch your skin, Ruby Love has one of the most convincing product we’ve ever seen with its ultra-stretchy waistband. Another bonus: You have the option of choosing the kind of undies (bikini, high-waist, hipster, brief) and so many pretty colours. 

Christie Lewis
Bookmark and Share

Leave a Reply