Your hair is typically one of your most valued physical traits. Your hair can define you and make you feel like you look great. Your hair makes a statement for you! Unfortunately, not all hair is created equal and many of us will suffer from some sort of hair loss in our lives.
The good news is that we don’t have to suffer in silence. There are products attuned to hair health and hair growth that can relieve all of your hair worries. No need to fret about that thinning hair, we’ve got you covered. There are also lifestyle approaches that can benefit your hair and improve natural hair growth.
Natural Hair Growth
The best way to boost your hair growth is through natural remedies. However, there are natural remedies that are available in supplements. Some hair issues require an additional boost that supplements can provide. Let’s discuss some primary means for natural hair growth, including the best hair growth products.
Massage
Massaging your scalp gently can stimulate hair growth. Use the tips of your fingers or a scalp massager to gently massage your scalp daily. This is great for your scalp and hair growth but can also relieve tension. You can use oils with your scalp massages to enhance the experience.
Collagen
Collagen is a natural protein that our bodies produce whose purpose is to strengthen hair, nails, and skin elasticity. Collagen supplements are a great way to boost those levels and increase hair growth with the added benefits of immune support, strong nails, and youthful skin
Coconut Oil
Coconut oils offer many health benefits. They can be used as lotions, creams, etc., but they can also provide great healthy hair benefits. Coconut oil can be applied to the roots of your hair before or after washing. Massage the oil beginning at the scalp and working it through all of your hair. Coconut oil renews the proteins in your hair to naturally boost hair growth.
Ginseng
Ginseng is a natural herb that can be taken in supplement or vitamin form. Ginseng is scientifically proven to have positive effects on hair shine and hair growth. Ginseng can be found in many forms, there are even candies that have a ginseng base. When taking ginseng, be sure to monitor for sides effects, as it can affect people differently.
Overview
Hair loss and hair thinning is nothing to be ashamed of. These are natural reactions of our body that often accompany aging, but could be caused by health issues or other things as well.
There are many beneficial, natural options that can boost hair growth, strengthen hair, and give you luscious healthy locks. Don’t let your hair bring you down, attack the problem with a solution and improve the quality, look, and feel of your hair.
Many of these supplements and natural treatments have additional benefits aside from what they can do for your hair.
But if none of these natural supplements work for you, you can always check our platelet-rich plasma treatment at Hair and Skin Clinic Sydney. Take your health and your hair into your own hands and don’t look back!
References: https://www.healthline.com/health/beauty-skin-care/regrow-hair-naturally#ginseng
Photo by Tim Mossholder
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